SCHEDULE
Where technique meets community.
Friday 06.02.2026
16:00-16:30 – Check in at frontline muay thai
17:00-18:00 – No-Gi (Ane)
18:00-19:00 – No-Gi (SELMA)
20:00-22:00 – SALT Sauna (optional)
saturday 07.02.2026
09:00-10:00 – Yoga
10:00-11:00 – Gi (Julia)
11:00-12:00 – Gi (Josefine)
12:00-12:30: open mat/SPARRING
17:30-18:30 – NO-GI (Julia)
18:30-19:30 – NO-Gi (Josefine)
21:30 – group Dinner (optional)
sunday 08.02.2026
09:00-10:00 – Yoga
10:00-11:00 – Competition Training GI/No-gi (Ane & SELMA)
11:00-12:00 – Open Mat/Sparring
(All instructors present)
12:00-12:30 – Goodie bags / Closing ceremony
14:00-19:00 – Social activities (Tryvann & Vigelandsparken)